Health & Fitness 10-Minute Squat Flow 0sharesShare0TweetPin0Google+LinkedIn 0sharesShare0TweetPin0Google+LinkedIn October 11, 2018
Would this be okay to perform before or after a warm up ? Also, is this considered as a type of ballistic stretching ? Reply
Why you shouting though?
BJ, this looks amazing. I can't wait to try this.
Would this be okay to perform before or after a warm up ?
Also, is this considered as a type of ballistic stretching ?
It looks hard
Very good!