Health & Fitness

5 Minute Arm Workout with Denise Austin



5 Minute Arm Workout with Denise Austin is designed to build muscle, burn fat, and sculpt strong, sexy arms through a series of strength training exercises. Grab a set of weights and begin building the toned upper body that you desire. Try this workout at home and comment to let us know how you did.

This workout is from Denise Austin’s DVD “Hit The Spot: 10 five minute Target Toners”.

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

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