Health & Fitness

5 Minute Warm Up with Denise Austin



5 Minute Warm Up with Denise Austin is designed to warm up every muscle group in the body and prepare your hips, thighs, upper-body, abs, and core for a slimming total-body workout.

This workout is from Denise Austin’s DVD “Hit The Spot: 10 five-minute Target Toners”.

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit

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