Health & Fitness

Denise Austin: Abs- Office Workout

Denise Austin: Abs- Office Workout is a short but effective workout that focuses on sculpting the abs, slimming the waistline, and tightening the oblique muscles through a series of exercises that can all be done right from your chair. Expert Trainer, Denise Austin proves that you no longer have to let long hours at the office keep you from the fit body that you desire. Look and feel your best as you engage the muscles in your core, stretch your back, and improve circulation right from your desk! For more office workouts from Denise Austin, click here:

Click Here to Subscribe to the BeFit channel:

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:

Check out our official website at:

Check us out on Facebook:

Follow us on Twitter at:

Check us out on Pinterest:

To purchase DVD’s, Check out the Lionsgate Fitness store at: