Health & Fitness

Denise Austin: Cardio Strength Walking Workout

Denise Austin: Cardio Strength Walking Workout is a robust, total body-toning cardio workout that combines aerobic power walking exercise with strength training techniques to provide the ultimate fat-burning, muscle-sculpting experience. Get ready to sweat with Fitness Legend, Denise Austin as she takes you through this vigorous routine that is designed to rev up the metabolism to burn mega calories as you engage all major muscle groups to lift and firm the butt and sculpt definition in the biceps, triceps, thighs, calves, shoulders, abs and chest. This workout is great for all fitness levels and can be done right in your own home with a light set of hand weights. Shape long, lean, and sexy legs and tight arms as you shrink the waistline with this unique 15 minute segment from Denise’s “Blast Away the Pounds- Indoor Walk” Fitness DVD. Tune in to The BeFit Channel for more “Walk It Off” workouts that will help you to look and feel your best. Purchase Denise Austin workout DVD’s from Amazon through the buy links to the right of this description!!For more workouts from Denise, Click here:

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