Health & Fitness

What To Expect When You’re Expecting Pregnancy Workout – Heidi Murkoff



Baby Bump Bootcamp Workout | What To Expect When You’re Expecting- Heidi Murkoff

Baby Bump Bootcamp Workout from What To Expect When You’re Expecting with Heidi Murkoff is a low impact, fat-burning cardio exercise routine that is designed specifically for the expecting mother to build stamina and strength for a healthier pregnancy. Now you can fit fitness into all nine months of your pregnancy with this back-to-basics, metabolism-boosting segment from the World-Renowned “What To Expect When You’re Expecting Workout” featuring Best-Selling Author on Pregnancy & Parenting and One of Time Magazine’s “Most Influential People in the World” in 2011, Heidi Murkoff. This unique workout employs a unique blend of aerobic exercise with strength building moves to sculpt lean muscle, elevate the heart rate, and ignite your weight loss potential. Workout from home and tailor this segment to fit your fitness level as you tone the hips, thighs, butt, legs, arms, chest, and abs with moves including lunges, squats, and kickboxing variations. Look and feel your best with BeFiT! Staying healthy, fit, and sexy when you’re expecting has never been so easy! Click here for more cardio workouts: http://bit.ly/13tXzI0
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