Health & Fitness

The 21-Day MetaShred

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Lose your belly fat in a hurry! There’s no faster way than THE 21-DAY METASHRED, the all-new DVD program from Men’s Health fitness director BJ Gaddour (@bjgaddour)!

This revolutionary body-shredding system gives you 9 completely different 30-minute workouts that you cycle through every 21 days.

In fact, THE 21-DAY METASHRED is so effective that you only have to do 3 workouts a week — yet your results will be amazing!